
Malaysia's Premier Cold & Heat Therapy Experts
Founded by David Lai, Warrior Plunge grew from a personal setback into Southeast Asia’s fastest-growing ice bath community — with over 10,000 plunges and counting.
We’ve earned 188+ five-star reviews for our premium ice bath equipment, saunas, and outstanding service. Backed by a dedicated maintenance team, every experience runs seamlessly — and our community loves it. One reviewer called it “life-changing,” another “the best recovery experience around.”
Warrior Plunge is more than recovery. It’s a movement where resilience is built, and the warrior spirit comes alive.
Our Mission
To make professional-grade cold and heat therapy accessible to every Malaysian home, supported by expert guidance and an unbreakable community of warriors committed to optimal health and performance.
Warrior Plunge was born from a passion to bring the transformative power of cold therapy to Southeast Asia — a movement of resilience, recovery, and clarity that continues to grow stronger every day.





Meet Our Team
Our team combines technical expertise, health and wellness knowledge, and genuine passion for helping others achieve their best. From product development to customer support, every team member is committed to your success.