Frequently Asked Questions

FAQ

What are the benefits of using Warrior Plunge?

Benefits include improved blood circulation, better quality sleep, muscle recovery after a workout session, Mental sharpness, an
immunity boost, stress relief, skin health, weight loss through a combination of exercise, better sleep, and eating healthier foods

Where can I use the Warrior Plunge system?

The chillers can be placed in semi-shaded areas such as balconies, next to swimming pools, or even indoors, making them versatile for various environments.

Are there any events or classes associated with Warrior Plunge?

Yes,Warrior Plunge conducts ice bath events and classes led by Malaysia's only Wim Hof Certified Instructor to educate users on the benefits and techniques of cold exposure therapy.

What maintenance do I need to do for my Warrior Plunge system?

The chiller continuously filters the water; however, to maintain hygiene, the tub may be cleaned occasionally as needed by scrubbing the interior with bathroom soap.

How Can I stay Updated on New Events

 You can join our WhatsApp Group for FREE! This is where we share updates about events, products, team news, and collaborations. It’s also a great way to learn from other ice bathers about their experiences!

MALAYSIA ICE BATH
COMMUNITY

Should I be cautious when plunging?

Yes, it’s important to be cautious if you have pre-existing health conditions. If you have cardiovascular issues, are pregnant, or have infections or open wounds, you should consult with a doctor before trying an ice bath.

How easy is it to set up the Warrior Plunge at home?

The Warrior Plunge system is designed for easy installation. Simply plug the chiller into a standard wall socket, fill the inflatable tub with water, and turn on the chiller. The water will cool to the desired temperature in about two hours.

What is Warrior Plunge?

Warrior Plunge offers ice bath solutions, featuring industrial chillers and inflatable tubs designed for cold water therapy. It aims to provide users with an effective way to recover through cold exposure.

How does the Warrior Plunge system work?

The system consists of a splash-resistant industrial chiller that cools water to as low as 2 degrees Celsius, which is then circulated through insulated tubs using flexible hoses. The chillers can be controlled via an LED panel or a smartphone app.

How do I maintain the water quality in the tub?

The system includes a UV & Ozone Water Treatment system plus a 0.5-micron PP filter and a stainless steel water filter to keep the water clean and free from contaminants like bacteria, mold, and viruses.

Is the inflatable tub durable?

Yes, the inflatable tub is made of double-stitched double-layer PVC fabric, ensuring it is sturdy and durable for regular use.

Is it user-friendly for beginners?

Yes! The entire system integrates easily into your daily routine and is portable for setup wherever you prefer to plunge. Beginners should start with shorter sessions (3-5 minutes) and gradually increase as their body adapts to cold therapy.

I’m new to ice plunging. Is that a problem?

Not at all! We host weekly events specifically for beginners to learn about ice plunging. You’ll get guidance on how to plunge safely and understand the personal benefits of this practice.

Does my age affect the ice bath temperature settings?

No, age doesn’t matter when it comes to cold plunging. You can enjoy ice baths at any temperature, even at 0°C! We encourage people of all ages, including children and seniors, to participate.

What maintenance do I need to do for my Warrior Plunge system?

The chiller continuously filters the water; however, to maintain hygiene, the tub may be cleaned occasionally as needed by scrubbing the interior with bathroom soap